Safer Gambling
RULE 1
Treat the money you lose as the cost of entertainment and any winnings as a bonus
RULE 2
Plan ahead - Set a money and time limit, and stick to them
RULE 3
EXPECT TO LOSE - Odds are, you will
RULE 4
NEVER gamble on credit
RULE 5
CREATE BALANCE IN YOUR LIFE
Don't let gambling interfere with work or your personal life
RULE 6
AVOID "CHASING" LOST MONEY
It's unlikely you'll win it back and very possible you'll lose more
RULE 7
Don't use gambling to cope with physical or emotional pain - Seek professional help
RULE 8
Learn the warning signs
Call 1-800-GAMBLER for yourself or a loved one.